Your neighbor who just gave birth has always been a health nut, is very careful what she eats, and is interested in getting back to her pre-pregnancy weight. What advice could you give her? She should:
a. Go on a restrictive diet and reduce her caloric intake by 500 calories.
b. Eat regularly and breast-feed, which burns approximately 500 to 1,000 calories.
c. Consider taking diet pills
d. Run at least 5 miles a day to burn an extra 500 calories.
B. Since breast-feeding burns additional calories, eating regularly and breast-feeding will take the weight off quicker and more healthily. Nursing the neonate helps mothers return to their pre-pregnancy weight.
You might also like to view...
The process of objectively evaluating claims, propositions, and conclusions to determine whether they follow logically from the evidence is known as __________
a) critical thinking. b) evaluation. c) heuristic thinking. d) suspension of judgment.
Using the concept of niche-picking, explain why someone might become a boxer
What will be an ideal response?