Which of the following is probably the best therapy for a Type A person who experienced a first heart attack?
a) psychodynamic therapy aimed at uncovering repressed memories
b) cognitive behavior therapy to increase awareness of hostility and reduce these reactions
c) a regimen of heavy physical exercise as a means of reducing the build up of stress levels
d) listening to music as a means of reducing very high tension levels and increased amount of sleep
b
Psychology
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In addition to physical attractiveness, _________ or the degree to which we are like someone is related to attraction
a. similarity b. dissimilarity c. opposites attract d. mere exposure
Psychology
James Pennebaker suggests that disclosing traumas in the form of __________ for 15 minutes a day can improve health
A) yoga B) talking out loud to oneself C) writing a narrative D) prayer E) talking to a therapist
Psychology