Describe what makes a self-destructive belief unproductive and provide an example
What will be an ideal response?
The book provides several examples of self-destructive beliefs: you have to be perfect,
you have to be strong, you have to please others, you have to hurry up, you have to take on more
responsibilities – each of these beliefs sets an unrealistically high standard and therefore almost
always ends in failure.
Communication & Mass Media
You might also like to view...
Adult learners prefer to deal with more abstract ideas that have indirect relevance to their
lives. Indicate whether the statement is true or false
Communication & Mass Media
According to Abraham Maslow, our ________ needs are met when we achieve a goal for no other purpose than the glory of the achievement
A) acceptance B) self-esteem C) self-actualization D) safety E) physiological
Communication & Mass Media