Scheduling fun activities for the group can ultimately help work to run more smoothly.

In preparation for her speech, Mattie asked her classmates questions about how they would

respond to her topic, visualized her classmates responses as she rehearsed, and tried to develop a presentation that was clear and understandable to her classmates. As she gave her presentation, she found herself thinking about her classmates and how to adapt her message to connect with them. She almost completely forgot her own anxiety. This example best illustrates which techniques for managing speaking anxiety? A) focusing on your audience B) focus on your message C) use creative rehearsal techniques D) use mental restructuring

Devon doesn’t enjoy watching Survivor, but she watches every week with her roommate because it has become a ritual for the two of them as they unwind and get ready for their weekend. Devon is watching to fulfill what gratification?

A. information B. justification C. personal identification D. social interaction