Lucinda frequently finds herself getting upset and yelling at her husband, co-workers, and friends. What therapeutic technique would start with having Lucinda keep a record of when, where, and with whom she loses her temper?

a. behavioral self-monitoring
b. counterconditioning
c. skills training
d. flooding

Answer: a

Psychology

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a. involves a rapid insight or series of insights. b. involves subconscious processing of the problem and possible solutions. c. involves saturation of information pertinent to the problem. d. occurs when the creative thinker tests and evaluates his or her solution.

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Desensitization is considered a(n) __________ therapy

a. existential b. exposure c. cognitive d. rational-emotive behavior

Psychology