Elise wants to increase her ability at self-control, such as by spending more time studying. Which of the following is most likely to work?
a. When she is studying, she should try hard to suppress thoughts about the party she could have gone to.
b. Just before it is time for her to study, she should do something that requires a lot of concentration, such as a difficult puzzle.
c. She should eat a small, sugary snack before studying.
d. She should adopt the belief that will power is an unlimited resource.
Answer: D
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Phyllis has a very demanding job. Despite working full time, she tries to spend several hours a day playing with and teaching her children. Still, she feels guilty, especially if her children are not getting straight As or if they misbehave. According to the text, Phyllis is a(n):
a) unusually dedicated U.S. working mother. b) abnormally guilty U.S. working mother. c) typical U.S. working mother. d) atypical U.S. working mother.