Which of the following is the primary advantage of meditation as a relaxation technique?

a) it is superior to other techniques, such as reading a book or taking a bath, in helping people to relax
b) it can help someone achieve a full state of dissociation
c) people can do it almost anywhere, even in a classroom just before a big test
d) it requires only very low doses of medication to perform

Ans: c) people can do it almost anywhere, even in a classroom just before a big test