Discuss five guidelines for emotional expression. Which guideline(s) do you find most personally beneficial?
Please provide the best answer for the statement.
Answer: Although each situation is different, general guidelines for positive emotional expression include:
• Be specific.
• Describe the reasons you’re feeling as you are.
• Address mixed feelings.
• Try to anchor your emotions in the present.
• Ask for what you want.
• Respect emotional boundaries.
• Own your feelings; take personal responsibility for your feelings.
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