Disengagement, disidentification, disenchantment, and disorientation are normal parts of dealing with which of the following?

_____________ is a therapeutic process whereby anxieties and fears are reduced by pairing relaxation with gradual exposure to the thing or situation that causes the anxiety.

a) Role-play therapy b) Rational emotive cognitive therapy c) Desensitization d) A-B-C therapy

Therapy that depends on identifying and changing irrational thinking and unrealistic beliefs is __________ therapy

a) cognitive b) psychoanalytic c) behavior d) person-centered