According to research done on sleep restriction, if one misses an entire night's sleep, it is best to
a. sleep late the next morning.
b. nap during the day for more than an hour.
c. restrict sleep to normal bedtime hours.
d. go to bed early the following night.
c
Psychology
You might also like to view...
Allport's concept of the proprium emphasizes
a) responses to the past. b) forward movement. c) unconscious factors. d) instinctual forces.
Psychology
Treatment for pyromania usually focuses on __________________ and ___________________.
a. Identifying urges b. Practicing incompatible behaviors c. Exposure therapy d. A and B e. A and C
Psychology