According to Albert Ellis, we become unhappy and depressed about events because of _______
a) our behaviors
b) our irrational thoughts
c) the events that happen to us
d) other people's irrational beliefs
ANS: B, Ellis believes irrational thoughts cause dissatisfaction and depression.
Psychology
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Which form of treatment is based on the premise that an individual can learn to think and behave differently, which can lead to improved mood?
a. BADT b. CBT c. IPT d. STEP-BD
Psychology
Bandura has argued that with more information readily available than ever before, educators need to focus on enhancing students’ sense of
A) self-efficacy. B) belonging. C) self-esteem. D) competency.
Psychology