Cognitive restructuring begins by training speakers to achieve

deep muscle relaxation.

Indicate whether the statement is true or false

F

Communication & Mass Media

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A cause-effect arrangement either presents a cause or causes and

the resulting effect or effects or describes the effect or effects that result from a cause or causes. Indicate whether the statement is true or false

Communication & Mass Media

Selective exposure is the process of:

A. Believing that only exposing yourself to good and positive messages will make you stronger and better. B. Opening oneself to information that is consistent with previous knowledge, beliefs, or tastes. C. Retaining information that is consistent with previous knowledge and beliefs. D. Thinking that you are better than everyone else.

Communication & Mass Media