Guidelines for effectively setting goals include each of the following, EXCEPT for:

The text lists several physical exercises and actions a speaker can perform in order to reduce their anxiety. What are these actions and how do they help manage anxiety?

What will be an ideal response?

When we feel guilty, we:

A) ?tend to think of ourselves as superior beings.
B) ?perceive that we have no control over a situation.
C) ?are motivated to atone for our transgression.
D) ?are unable to continue the reasoning process.