Ellis identified four irrational beliefs that are likely to negatively affect an athlete’s performance. Identify the belief statement below that fails to represent one of the four.

a. I must at all times perform outstandingly well.
b. Significant others (e.g. teammates and coach) have to approve and love me.
c. If I do my very best, I should get the end result I want. (page 291)
d. The conditions of my life, particularly those related to sports, absolutely must
be arranged so that I get what I want when I want.
e. Everyone has got to treat me kindly and fairly.

c. If I do my very best, I should get the end result I want. (page 291)

Communication & Mass Media

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