Which of the following is a suggested treatment for insomnia?

A) Consume caffeine if planning to stay up late.
B) Remain in bed until you are able to fall asleep no matter how long it takes.
C) Hide clocks to avoid becoming preoccupied with how long it is taking to fall sleep.
D) Use an alarm clock to wake up in the morning.

Answer: C

Psychology

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The "therapeutic workplace" is an example of what approach to drug treatment?

A. motivational enhancement therapy B. cognitive-behavioral therapy C. detoxification D. contingency management

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