Describe and discuss the four steps in the self-improvement plan

What will be an ideal response?

1. Step one: Set goals - the goal setting process requires that you be clear about what you want to accomplish.
2. Step two: Visualization - this involves forming a mental picture of yourself succeeding in goal attainment.
3. Step three: Use positive self-talk - development and use of positive self-talk statements can keep you on target in terms of goal attainment.
4. Step four: Reward your progress - when you see yourself making progress toward a goal, or achieving a goal, reward yourself.