Why is journaling different from rumination?
What will be an ideal response?
Answer: Putting things on paper through journaling (or speaking to someone who just listens, such as in psychotherapy) allows people to express their negative emotions so they can stop thinking about them so much. Rumination, on the other hand, is when people let stressful thoughts run through their minds, over and over.
You might also like to view...
__________ occurs because the brain adapts to the presence of drugs by responding less intensely to them
a) Drug tolerance b) Habituation c) Psychological dependence d) Withdrawal symptoms
Problems that occur during sensitive periods in development
a. usually involve crises and conflict. b. are almost always characterized by emotional upheaval. c. consist of dramatic but temporary changes in behavior. d. can permanently alter the course of development.