Conflict gives us experience in identifying others' thoughts and feelings and in detecting and understanding our own

Relaxation with deep breathing involves

A) tensing and relaxing each muscle group from your head to your toes as you inhale through the nose and slowly exhale through the mouth. B) relaxing and staying relaxed as you visualize anxiety-producing situations. C) slowly breathing while challenging irrational thoughts. D) concentrating on a point on the wall while inhaling through the nose and slowly exhaling through the mouth.

Evaluating all information and reasoning and making a decision is called ________ thinking.

Fill in the blank(s) with the appropriate word(s).