Diane's treatment for depression included training in meditation techniques that helped her become aware of her unwanted negative thoughts and to accept them as just thoughts. She was undergoing
a. mindfulness-based cognitive therapy.
b. psychodynamic therapy.
c. behavioral activation therapy.
d. transcranial magnetic stimulation.
a. mindfulness-based cognitive therapy.
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Johnny is at lunch eating with some of his friends. He tells one of them that he loves the TV show "Keeping Up With the Kardashians." However, later when some kids come up to him and confront him about liking the show he says, "No way! I would never watch a girly show like that!" This is an example of what type of defense mechanism?
a. Intellectualization b. Rationalization c. Assertiveness d. Denial
According to the textbook, it is important to think critically about "expert" advice. Which of the following is NOT a method recommended by the textbook for evaluating "expert" advice?
a) Consider the source. b) Evaluate the credentials of the source. c) Use popular opinion to judge the accuracy of the source. d) Incorporate cultural context.