Advantages of volunteer work are strongest when volunteering occurs in moderation—on average, ______ hours a week

Albert Ellis created

a. psychodynamic therapy. b. behavioral therapy. c. rational-emotive behavior therapy. d. group therapy. e. person-centered therapy.

Each of the following is a method for learning to cope with stress effectively EXCEPT ______

a. avoidance training c. positive reappraisal b. proactive coping d. humor