Describe "episodic acute stress" and name two ways an individual may cause this kind of stress in their life

What will be an ideal response?

Answer: Episodic acute stress is used to describe some individuals' tendency to have a life of perpetual turmoil with frequent, minor emergencies, whether real or perceived. This may be self-induced due to over-commitment, poor organization and time management, and/or the tendency to perpetually worry and have a pessimistic attitude about the future (low emotional IQ).