If one is "cramming" for final exams, it is better to
a. take frequent naps throughout the day in order to be able to stay awake at night.
b. give yourself a day to recover before pulling another "all nighter.".
c. maintain your regular sleep pattern.
d. do none of these.
C
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Your professor is telling the class that people need to develop social clocks. Thinking this is an odd phrase, you look it up in your textbook and discover that it refers to
a. how people keep track of their social appointments. b. the idea that time is a social phenomenon. c. how people evaluate whether they are on time for age-related goals. d. the influence that others have on peoples' ability to achieve their goals in a timely manner.
The change in seasons over course of a year is a good example of a circadian rhythm
a. true b. false