The technique of stress inoculation
a. involves practicing a monologue of internal positive coping statements.
b. involves learning to identify and monitor negative self-statements.
c. has been shown to reduce anxiety and depression and increase self-esteem.
d. is characterized by all of these.
ANSWER: d
You might also like to view...
Why do some organizations value diversity in the workplace?
a. to be politically correct b. to comply with equity legislation c. to reduce job satisfaction and reward d. to better serve a diverse market of customers and clients e. to intensify job commitment
The despair of a person who is in Erikson's final psychosocial crisis is most likely caused by
a. their fear of dying. b. their decrease in mental ability and physical stamina. c. their incomplete resolution of earlier developmental crises. d. societal discrimination against the elderly. e. lack of social support from friends and family members.